The majority of detoxification at Quantum Integrated Health is done with the use of our Full Spectrum Infrared Sauna. Infrared light (near, mid, far) is experienced as heat and is the invisible part of the sun’s spectrum with the ability to penetrate human tissue. It is naturally occurring from the sun and is the basis for all infrared saunas.
Sweating is the body’s natural way to heal & stay healthy. Infrared sauna benefits the body by heating it directly causing a rise in the body’s core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. This differs from traditional saunas, which heat the body from the outside in. The build-up of toxic substances in the body can lead to a host of common illnesses. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.
The United States Center for Disease Control estimates that the root causes of more than 80% of all illnesses are found in personal environments or lifestyles. In other words, the world around you can make you sick. It’s in the air we breathe, and in the food we eat. There is only so much we can do to reduce exposure, however, we can use sauna detox as a treatment.
Benefits of Full Spectrum Infrared